• If you wanna learn more about your body and how to work it properly, join us in the DNS Exercise Course#3 for Exercise Professionals from the Prague School

    We offer you a new opportunity to participate in the DNS Exercise Course for Exercise Professionals from the Prague School, during the days 5th and 6th of July

    For those that last year completed  Course #1 and Course #2, we are sure that you have being looking forward for the next level.

    With these courses you will receive training and knowledge, among other things, on:

    • The Understanding of the basic principles of developmental kinesiology.
    • The relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.
    • Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of Motor function, the verticalization process & functional joint centration in postural development.
    • Evaluate and correct poor respiratory patterns.
    • Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, kneeling low, oblique sit, and overall quadruped movements.
    • Demonstrate how DNS corrective exercises can be integrated with other exercise strategies.
    • Review of developmental kinesiology in the context of adult optimal posture, sports performance, engine overall patterns and the relationship to enhancing outcomes in sport and human movement.
    • Knowledge about exercises utilizing the principles of developmental kinesiology with elastic bands, barbells, weights, and gymball
    • Discuss & Demonstrate DNS exercises for sport specific techniques: throwing, jumping, stroke, etc. skating

    The "Prague School" of Rehabilitation and Manual Medicine was Established by key Neurologists / physiatrists, all of Whom Were Giants in the 20th Century rehabilitation movement: Professors' Vaclav Vojta, Karel Lewit, Vladimir Janda and Frantisek Vele.

    Based upon the groundbreaking neurodevelopmental and rehabilitation principles described by these mentors, Pavel Kolar “has organized the next generation of clinical protocols that are designed to restore and stabilize locomotor function”.

    His teachings are nowadays the main reference for the greatest experts in the fields of physical rehabilitation, athletic training and exercise training on recovery and movement of the human body. 

    The team Bells and Springs have been following and implementing the work of the school through the application made ​​by other professional reference and decided to refer to the original source of the information. Therefore initiate the collaboration directly with this school of global reference.

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