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  • DNS Exercise Course for Exercise Professionals da Rehabilition Prague School in Lisbon


    Want to learn more about your body and how to work it properly?

    We offer you the opportunity to participate in the DNS Exercise Course for Exercise Professionals from the Prague School, during the days 8 9 December.

    With this course you will receive training and knowledge, among other things, on:
    • The Understanding of the basic principles of developmental kinesiology.
    • The relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.
    • Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of Motor function, the verticalization process & functional joint centration in postural development.
    • Evaluate and correct poor respiratory patterns.
    • Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, kneeling low, oblique sit, and overall quadruped movements.
    • Demonstrate how DNS corrective exercises can be integrated with other exercise strategies.
    • Review of developmental kinesiology in the context of adult optimal posture, sports performance, engine overall patterns and the relationship to enhancing outcomes in sport and human movement.
    • Knowledge about exercises utilizing the principles of developmental kinesiology with elastic bands, barbells, weights, and gymball
    • Discuss & Demonstrate DNS exercises for sport specific techniques: throwing, jumping, stroke, etc. skating
    The "Prague School" of Rehabilitation and Manual Medicine was Established by key Neurologists / physiatrists, all of Whom Were Giants in the 20th Century rehabilitation movement: Professors' Vaclav Vojta, Karel Lewit, Vladimir Janda and Frantisek Vele.

    Based upon the groundbreaking neurodevelopmental and rehabilitation principles described by these mentors, Pavel Kolar “has organized the next generation of clinical protocols that are designed to restore and stabilize locomotor function”.

    Contact with us: info@bellsandsprings.com

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